small changes, big results!

LIFE REIMAGINED

This 4-WEEK program is for any mom who wants to begin shifting her lifestyle.

Moms who are ready for change can say yes to these:

I eat my kid’s snacks…

My home feels overwhelming…

I’m not motivated…

I feel like I’m always in survival mode…

Are you ready for change?

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Week 1
It’s All About You

We’ll start this journey with an amazing one-hour video call to get clear on what you want out of this experience. You’ll spend a little time each day journaling and getting into a relaxing nighttime routine.

Week 2
Environmental Detox

Your home, the people around you, even your social media world are all things that influence you. This week you’ll discover the ways your environment sabotages you and how you can begin designing an environment that supports you.

 

Week 3
Easy Meal Planning

Ready to save time and money? Meal planning is the key to both and it doesn’t need to be hard. Get ready to break out your mason jars and prepare yourself healthy meals and snacks.

Week 4


Your SUPERpower

You’re going to be feeling really motivated by our final week together but it’s important to know that “peak motivation” doesn’t last. You’ll need to find your “WHY”. That one thing that’ll keep you motivated for the long haul.

WHAT’S INCLUDED?

60-minute intensive video call

weekly video coaching calls (30/45 minutes)

6-week follow-up call

a personalized, easy-to-follow meal plan

unlimited email + Voxer support

2 PAYMENTS OF
$275

OR

ONE-TIME PAYMENT OF
$525


LIFE TRANSFORMED

This 12-week one-on-one program is for any mom feeling overwhelmed and unhealthy and ready to get the entire family on-board with a lifestyle change.

Moms who are ready to be transformed can say yes to these:

I’m tired of scrambling around at 5pm wondering what’s for dinner…

My home feels overwhelming and discouraging... 

I’m ready to have more time just for me…

I need my family’s help around the house…

Are you ready to be transformed?

Weeks 1-3
All aboard!
It’s a Family Affair

This journey begins with getting the whole family on board and deciding what you all want from is experience. We’ll also decide what each family member will contribute to this transformation and most importantly begin working on nighttime routines.

Weeks 4-6
Designing
Healthy Spaces

We’ll begin working on ways to make your space(s) less discouraging and more organized and inspiring. It’s all about creating spaces that support everyone’s goals. Local clients will receive a 1-hour home visit to plan how you’ll change your space(s).

Weeks 7-9
Meal Planning &


Food Prep

Ready to save time and money? Meal planning is the key to both and it doesn’t need to be hard. Get ready to break out your mason jars and crockpot. We’ll get the entire family involved with meal planning, shopping and food prep! Local clients will receive a 1-hour home visit to assist with food prep.

Weeks 10-12
Making Time
Just For You

The final few weeks of our time together will focus entirely on you and the time you’ll take just for yourself, to do the things you love. We’ll talk about boundaries, being assertive, and the art of saying “no”. You’'ll be able to use what’s learned here in all aspects of your life. Get ready to feel free!

WHAT’S INCLUDED?

90-minute intensive video call plus 5 additional 30/45 minute video calls

2 x 60-minute home visits
(local clients only)
or
2 x 60-minute video calls

unlimited email + Voxer support

*THAT’S OVER 8 HOURS OF ONE-ON-ONE COACHING*

3 PAYMENTS OF
$500

OR

ONE-TIME PAYMENT OF
$1250