Emotional Eating:  How to Break the Cycle
Jun
20
7:00 PM19:00

Emotional Eating: How to Break the Cycle

FREE

Happy we eat. Sad we eat. Anxious we eat. Angry we eat. We all do it. It’s something we’re taught as children so breaking a habit that started over 20 years ago is tough.

Over the course of 90 minutes I’ll explain WHY we use food as therapy and steps you can take as soon as you get home to break the cycle.

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