I’ve made myself a priority but seem to always set goals I can’t achieve. I’m frustrated. I’d like help redefining my goals so I can feel more in control of my selfcare. I want to stop falling off the wagon.
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First will be our Goal-Planning Strategy Session. During this 1 hour, customized, one-on-one chat we will:

  • set goals that motivate you

  • create an action plan for each of your goals.

  • break down goals into smaller more manageable and achievable steps. Each step towards your goal can be ticked off along your journey.

  • establish a way to review your progress against your goals on a daily basis.

Finally, over the next 30 days we’ll have four 15-minute Clarity Chats where we will:

  • review your goal progress

  • make needed changes to your actions

  • discuss if daily communication is motivating you

Best part of Jennifer’s coaching style; walkie-talkie communication. She’s always there when I need her.

What is walkie-talkie communication?

This is where we’ll have the most fun and you’ll get the most motivation. Video and text messages help us stay connected in “real-time” making it easier to address things in the moment. This tool is a total game changer!


“Be my Cheerleader” subscription recommended after your first 30 days.